Emergence of a new sentimental holiday World Kiss Day or World Kissing Day in the 90s of the last century, not only endorsed the romantic-minded personages, but such a prestigious organization like the United Nations.
Today it is celebrated not only in the USA and the UK, but also in Australia.
Kiss is a wonderful remedy for stress. It has long been known that husbands who kiss his wife in the morning, not only did not get into an accident, but also to live about 5 years longer. We think that this heartwarming holiday has right to exist.
Long and passionate kisses stimulate the immune system, improve blood supply of the brain, increase creativity and mood, allow to cope with many illnesses.
In this article: on the benefits and harms of health kisses. Consider the pros and cons of this ancient emotional reflex, learn why kissing prolong life.
The science that studies the changes that occur in the human body under the influence of a kiss is called philematology. Studies that have been conducted since 1981 under the auspices of WHO, have allowed scientists to conclude that the overall beneficial effect on the physiology of kisses and the human psyche for a long time underestimated.
Benefits of Kissing.
Anti-stress effect.
Wendy Hill, professor of neurology at the American College Lafayette (PA) in the clinical trials found: kiss triggers biochemical reactions that reduce the level of stress hormone - cortisol, while increasing the concentration of the love hormone - oxytocin.
That is why people who love kisses optimistic and cheerful, easy to achieve personal and professional success. Kiss increases stress and relieves tension. So, if you are going wild emotions , it's time to do enjoyable.
Weight Loss:
During a passionate kiss that lasted for at least 20 seconds, effectively burns calories and improves metabolism twice. One minute of such contact is equivalent to a 500-meter jogging. Therefore, love always lose weight. Agree that such a diet is the most effective and enjoyable.
For Beauty:
During deep kiss involved 39 facial muscles, which improves blood flow to the skin cells. This natural facial gymnastics - excellent prevention of wrinkles and premature aging.
Hormone Levels:
Kissing normalize hormones, it can withstand attacks vegetative-vascular dystonia, which is especially important for hypotensive.
Anesthesia:
Thanks endorphins, natural antibiotics and anesthetics, which is part of the saliva, kiss able to relieve headaches and help with dental pain.
Breathing Exercises:
Lungs during and after the kiss working hard, making 60 breaths per minute, instead of the usual 20. Such breathing exercises useful for the prevention of lung disease and general health.
Reduces Heart Attack Risk and Stroke:
During a kiss, the heart beats more frequently (110 beats per minute), which improves the blood flow in the body, blood flow to all organs and systems, normalizes blood pressure, exercise the heart and blood vessels. Besides, saliva contains high concentrations of streptococci which form streptokinase - enzymes, preventing the development of strokes and myocardial infarction.
Against Caries and Periodontal Sisease:
Chicago scientists recommend to kiss for the prevention of caries and periodontal disease, especially after meals. The fact that the saliva produced kiss hard, rich in calcium and phosphorous. She actively neutralizes acidity in the mouth, removes plaque from the teeth, which helps to protect them from decay (like "orbit" without sugar).
